Private Group Yoga + Sound Bath

Description

Indulge in a private group session of yoga and crystal singing bowls sound bath, offering a unique and transformative experience in two parts. The session begins with a personalized yoga practice, guiding you through invigorating postures to connect with your body, release tension, and foster balance, with modifications ensuring accessibility and safety. After the yoga practice, settle into a comfortable position supported on a yoga mat for a nourishing savasana, while immersed in the soothing tones of crystal singing bowls attuned to 432Hz. As the bowls resonate, experience deep relaxation, energetic balance, and heightened inner awareness, allowing the transformative power of sound to permeate your being and promote a profound sense of peace and connection. NOTE: Be on Time! Be sure to be on time for your chosen appointment. Refrain from eating at least 2 hours before and avoid drinking within the last 30 minutes before your session. For yoga we practice barefoot. Please remove your socks and shoes prior to starting of practice. Please turn your mobile phone to silent as to maintain a calm and quiet atmosphere. Wear comfortable but not too loose clothes and bring a small towel in case you need it. If you have health concerns, consult your doctor or therapist before starting your yoga journey. Kindly share any health-related considerations with us for a supportive practice.