Private 1:1 Yoga + Reiki

Description

Embark on a deeply personalized journey of wellness with our private Yoga Session + Reiki Healing experience, exclusively tailored to meet your individual needs and intentions. Whether you're seeking profound relaxation, inner healing, or simply a moment of self-care, this session promises to rejuvenate your body, mind, and spirit. Begin your 45-minute session with a personalized yoga practice designed for individuals at all levels of experience, from beginners to seasoned practitioners. Flow through invigorating postures that enhance flexibility, build strength, and cultivate inner peace. Our instructor will carefully guide you through each pose, ensuring proper alignment and offering modifications as needed to accommodate your unique body and abilities. Following your yoga practice, indulge in 30 minutes of Reiki Healing—a gentle, hands-on technique that channels universal life force energy. Our Reiki practitioner will intuitively guide the energy to areas where it's most needed, promoting relaxation, stress reduction, and holistic healing. Experience a deep sense of balance and harmony as Reiki energy flows through you, supporting your body's natural healing processes. Conclude your session feeling refreshed, rejuvenated, and aligned with a renewed sense of vitality and inner peace. Whether you're new to yoga and Reiki or exploring these practices more deeply, this holistic experience offers a transformative journey towards enhanced vitality, emotional balance, and overall wellness. Book your private session today and embark on a path to greater health and well-being. NOTE: Be on Time! Be sure to be on time for your chosen appointment. Refrain from eating at least 2 hours before and avoid drinking within the last 30 minutes before your session. For yoga we practice barefoot. Please remove your socks and shoes prior to starting of practice. Please turn your mobile phone to silent as to maintain a calm and quiet atmosphere. Wear comfortable but not too loose clothes and bring a small towel in case you need it. If you have health concerns, consult your doctor or therapist before starting your yoga journey. Kindly share any health-related considerations with us for a supportive practice.